Evening Blend

Zinc (as Zinc Bisglycinate Chelate) 10mg

• Vitality Benefit: Zinc is vital for immune function, protein synthesis, and DNA synthesis, all contributing to overall vitality.

• Effects of Deficiency: Zinc deficiency can impair immune function, wound healing, and reduce energy levels, negatively affecting vitality.

• Dosage Rationale: 10mg of zinc bisglycinate chelate provides a highly bioavailable form of zinc that supports immune health and energy production.

• Mechanism of Action: Zinc activates enzymes involved in protein synthesis, cellular repair, and immune function, contributing to energy production and overall vitality.

• Synergies with Other Ingredients: Works with vitamin C, selenium, and magnesium to enhance immune support and antioxidant protection.

• Research or Clinical Evidence: Zinc supplementation has been shown to support immune function and wound healing, promoting vitality.

Vitamin C (as Acerola Extract) 100mg

• Vitality Benefit: Vitamin C is a powerful antioxidant that supports immune function, collagen production, and overall skin health, enhancing vitality.

• Effects of Deficiency: Deficiency in vitamin C can lead to fatigue, poor immune response, and weakened skin and connective tissue.

• Dosage Rationale: 100mg of acerola extract provides a highly bioavailable form of vitamin C, boosting immunity and skin health.

• Mechanism of Action: Vitamin C acts as a potent antioxidant and is essential for collagen formation, immune system regulation, and skin health.

• Synergies with Other Ingredients: Works with copper and manganese to support collagen production and with selenium and vitamin E for antioxidant protection.

• Research or Clinical Evidence: Vitamin C supplementation has been shown to improve immune function, skin health, and collagen synthesis, contributing to vitality.

Calcium (as Calcium Glycinate Chelate) 200mg

• Vitality Benefit: Calcium supports bone health, muscle function, and nerve signaling, playing a crucial role in maintaining overall vitality and energy.

• Effects of Deficiency: Calcium deficiency can result in brittle bones, muscle cramps, impaired nerve signaling, and reduced energy levels.

• Dosage Rationale: 200mg of calcium glycinate chelate is highly bioavailable, ensuring effective absorption to support bone density, muscle function, and cellular health.

• Mechanism of Action: Calcium is essential for bone formation, muscle contraction, and nerve signal transmission. Its chelated form improves absorption and utilization in the body, making it particularly effective for supporting heart and muscle function.

• Synergies with Other Ingredients: Calcium works synergistically with magnesium, vitamin D3, and vitamin K to promote optimal bone and muscle health. Magnesium assists in muscle relaxation, vitamin D3 enhances calcium absorption, and vitamin K supports calcium utilization in bones.

• Research or Clinical Evidence: Studies confirm that calcium glycinate chelate has superior bioavailability compared to other forms of calcium, ensuring optimal support for bone density, muscle function, and overall vitality.

Potassium (as Potassium Glycinate Chelate) 99mg

• Vitality Benefit: Potassium supports heart and muscle function, fluid balance, and energy regulation, contributing significantly to overall vitality and well-being.

• Effects of Deficiency: Potassium deficiency may cause muscle weakness, fatigue, cramps, and irregular heart rhythms, as well as impaired energy metabolism.

• Dosage Rationale: 99mg of potassium glycinate chelate ensures highly bioavailable potassium to effectively support electrolyte balance, muscle function, and sustained energy levels.

• Mechanism of Action: Potassium regulates fluid balance, muscle contraction, and nerve signaling. Its chelated form enhances absorption and utilization, making it essential for energy production and maintaining cardiovascular and muscular health.

• Synergies with Other Ingredients: Potassium works in harmony with sodium, magnesium, and calcium to optimize hydration, nerve signaling, and muscle contraction. These synergies support overall electrolyte and energy balance.

• Research or Clinical Evidence: Clinical studies highlight the role of potassium glycinate chelate in improving muscle function, cardiovascular health, and electrolyte stability, contributing to enhanced vitality and performance.

Sodium (as Himalayan Pink Salt) 200mg

• Vitality Benefit: Sodium plays a critical role in maintaining fluid balance, nerve function, and muscle contraction, all of which are necessary for vitality and energy. Himalayan Pink Salt also provides 84 trace minerals that support overall health and vitality.

• Effects of Deficiency: Sodium deficiency can lead to dehydration, muscle cramps, and fatigue, reducing overall vitality and energy levels.

• Dosage Rationale: 200mg of sodium, sourced from Himalayan Pink Salt, supports electrolyte balance, helping the body maintain hydration and proper cellular function while providing trace minerals that enhance metabolic health.

• Mechanism of Action: Sodium helps regulate fluid balance and electrical charge across cell membranes, supporting muscle function and nerve transmission. The trace minerals in Himalayan Pink Salt contribute to enzymatic reactions and metabolic processes.

• Synergies with Other Ingredients: Works with potassium and magnesium to balance electrolytes, support hydration, energy, and muscle function, and optimize metabolic health.

• Research or Clinical Evidence: Adequate sodium intake is essential for proper fluid balance, preventing dehydration, and maintaining overall energy levels. Trace minerals found in Himalayan Pink Salt may provide additional benefits for enzymatic and cellular health.

Magnesium (as Magnesium Glycinate) 120mg

• Vitality Benefit: Magnesium supports muscle function, energy production, and nervous system health, crucial for vitality and well-being.

• Effects of Deficiency: Magnesium deficiency can lead to muscle cramps, fatigue, and poor nerve function.

• Dosage Rationale: 120mg of magnesium glycinate enhances muscle function, supports nervous system health, and promotes overall energy.

• Mechanism of Action: Magnesium is involved in over 300 enzymatic processes, including energy production, muscle contraction, and nervous system function.

• Synergies with Other Ingredients: Works with potassium, calcium, and vitamin D3 to support muscle and nerve function.

• Research or Clinical Evidence: Magnesium supplementation has been shown to improve muscle function, energy levels, and nervous system health.

Inositol (250mg as Myo-inositol and 25mg as d-chiro-inositol) 275mg

• Vitality Benefit: Inositol supports mental clarity, mood regulation, and cellular health, which is key for vitality.

• Effects of Deficiency: Deficiency in inositol can lead to mood disorders, poor mental clarity, and impaired cellular health.

• Dosage Rationale: 275mg of inositol provides a balanced blend of myo-inositol and d-chiro-inositol to support brain health and cellular function.

• Mechanism of Action: Inositol plays a key role in the function of cell membranes and the regulation of neurotransmitters in the brain.

• Synergies with Other Ingredients: Works with L-theanine and ashwagandha to support stress reduction and cognitive function.

• Research or Clinical Evidence: Inositol supplementation has been shown to support cognitive function, mood regulation, and overall cellular health.

Ashwagandha (as Withania Somnifera 5% Withanolides) 300mg

• Vitality Benefit: Ashwagandha is an adaptogen that helps reduce stress, improve energy, and enhance overall vitality.

• Effects of Deficiency: Chronic stress and fatigue can impair energy levels, mood, and overall vitality.

• Dosage Rationale: 300mg of ashwagandha helps combat stress, supports immune function, and enhances energy levels.

• Mechanism of Action: Ashwagandha regulates cortisol levels, reduces stress, and supports adrenal function, leading to better overall energy and vitality.

• Synergies with Other Ingredients: Works with L-theanine, inositol, and vitamin C to support stress management and cognitive function.

• Research or Clinical Evidence: Ashwagandha supplementation has been shown to reduce stress, improve sleep, and boost energy levels, contributing to overall vitality.

Vitamin D3 (as Cholecalciferol) 62.5mcg (2500 iu)

• Vitality Benefit: Vitamin D3 supports bone health, immune function, and energy levels, essential for overall vitality.

• Effects of Deficiency: Vitamin D deficiency can lead to fatigue, weakened immune function, and poor bone health.

• Dosage Rationale: 62.5mcg of vitamin D3 supports optimal calcium absorption, boosts immune health, and improves overall vitality.

• Mechanism of Action: Vitamin D3 aids in the absorption of calcium and phosphorus, promotes bone health, and supports immune function.

• Synergies with Other Ingredients: Works with calcium, magnesium, and vitamin K to support bone health and calcium metabolism.

• Research or Clinical Evidence: Adequate vitamin D3 levels have been linked to improved immune function, bone density, and energy levels.

Vitamin A (500mcg as Retinyl Acetate and 500mcg as Beta-Carotene) 1mg

• Vitality Benefit: Vitamin A supports vision, immune function, and skin health, contributing to overall vitality and well-being. Retinyl acetate provides an active form of vitamin A, while beta-carotene acts as a precursor and an antioxidant.

• Effects of Deficiency: Deficiency can lead to poor vision, weakened immune function, and skin problems, negatively affecting overall vitality.

• Dosage Rationale: A combination of 500mcg of retinyl acetate and 500mcg of beta-carotene provides 1mg of vitamin A, supporting healthy vision, skin, and immune system, while offering antioxidant protection.

• Mechanism of Action: Retinyl acetate directly supports vision, skin integrity, and immune function, while beta-carotene is converted to vitamin A as needed and provides antioxidant benefits by neutralizing free radicals.

• Synergies with Other Ingredients: Works with vitamin C and vitamin E to enhance skin health, immune support, and antioxidant defense, promoting overall vitality.

• Research or Clinical Evidence: Studies highlight vitamin A's critical role in immune function, vision, and skin health. Supplementation improves skin conditions, supports eye health, and enhances immune resilience, particularly with a combination of active and precursor forms.

Vitamin E (as d-Alpha Tocopheryl) 25mg

• Vitality Benefit: Vitamin E acts as a powerful antioxidant, protecting cells from oxidative damage and supporting skin health and vitality.

• Effects of Deficiency: Deficiency in vitamin E can lead to muscle weakness, poor skin health, and a weakened immune system.

• Dosage Rationale: 25mg of vitamin E provides antioxidant protection and supports skin health, ensuring vitality and cellular health.

• Mechanism of Action: Vitamin E neutralizes free radicals, preventing oxidative damage to cells, and supports immune function and skin integrity.

• Synergies with Other Ingredients: Works with vitamin C and selenium to provide antioxidant protection and promote skin health.

• Research or Clinical Evidence: Vitamin E supplementation helps reduce oxidative stress and supports skin health, contributing to vitality.

Vitamin K (120mcg as K1 as Phylloquinone and 200mcg as K2 as Menaquinone MK-7) 320mcg

• Vitality Benefit: Vitamin K is essential for bone health, calcium metabolism, and cardiovascular function, contributing to overall vitality and long-term well-being.

• Effects of Deficiency: Deficiency can lead to weakened bones, increased risk of fractures, poor cardiovascular health, and impaired blood clotting.

• Dosage Rationale: A combination of 120mcg of vitamin K1 (Phylloquinone) and 200mcg of vitamin K2 (Menaquinone MK-7) provides 320mcg of vitamin K, supporting bone strength, vascular health, and proper calcium utilization.

• Mechanism of Action: Vitamin K1 plays a key role in blood clotting, while K2 supports bone health and vascular function by activating proteins that regulate calcium deposition, ensuring calcium is directed to bones and teeth rather than arteries.

• Synergies with Other Ingredients: Works synergistically with calcium, magnesium, and vitamin D3 to enhance bone density, improve calcium metabolism, and support cardiovascular health.

• Research or Clinical Evidence: Studies show that vitamin K2, particularly in the MK-7 form, improves bone mineral density and vascular elasticity, while vitamin K1 ensures proper blood clotting. This combination reduces the risk of fractures, improves vascular health, and supports overall vitality.

Omega-3 Fatty Acids (as Flaxseed Oil) 7g

• Vitality Benefit: Omega-3 fatty acids from flaxseed oil support heart health, brain function, and reduce inflammation, enhancing overall vitality and well-being.

• Effects of Deficiency: Deficiency in omega-3s can lead to cardiovascular issues, impaired cognitive function, and increased inflammation, negatively impacting overall health.

• Dosage Rationale: 7g of flaxseed oil powder provides a plant-based source of omega-3 fatty acids (as alpha-linolenic acid, ALA), supporting cardiovascular health, brain function, and reducing inflammation.

• Mechanism of Action: Omega-3s from ALA in flaxseed oil are converted into EPA and DHA in the body. These fatty acids regulate inflammation, support brain cell membranes, and promote cardiovascular health by improving cholesterol profiles and reducing oxidative stress.

• Synergies with Other Ingredients: Pairs effectively with vitamin D3, vitamin E, and turmeric to amplify anti-inflammatory effects, support heart health, and protect against oxidative damage.

• Research or Clinical Evidence: Studies show that ALA from flaxseed oil contributes to heart health, reduces inflammation, and supports cognitive function. Regular intake of plant-based omega-3s enhances overall vitality and complements a balanced diet.

Turmeric (as Curcuma Longa 95% Circuminoids) 500mg

• Vitality Benefit: Curcumin, the active component in turmeric, has potent anti-inflammatory and antioxidant properties that support joint health, reduce pain, and enhance overall vitality.

• Effects of Deficiency: Without adequate anti-inflammatory support, chronic inflammation and oxidative stress can lead to joint discomfort, reduced mobility, and overall decline in vitality.

• Dosage Rationale: 500mg of turmeric extract standardized to 95% curcuminoids provides robust anti-inflammatory and antioxidant support, promoting joint health and overall physical vitality.

• Mechanism of Action: Curcumin inhibits pro-inflammatory pathways, including NF-κB and COX-2 enzymes, while scavenging free radicals, reducing oxidative stress, and supporting cellular health.

• Synergies with Other Ingredients: Pairs with black pepper extract (Piperine) to enhance bioavailability and works synergistically with omega-3s and ginger extract for comprehensive anti-inflammatory and joint support.

• Research or Clinical Evidence: Clinical studies demonstrate that curcumin supplementation reduces inflammation, alleviates joint pain, and enhances mobility, contributing to improved vitality and quality of life.

Black Pepper Extract (as Piper Nigrum 95% Piperine) 10mg

• Vitality Benefit: Black pepper extract enhances nutrient absorption, supporting the bioavailability of other ingredients and overall vitality.

• Effects of Deficiency: Without proper absorption, even the most potent ingredients may not be effective, reducing their overall impact on vitality.

• Dosage Rationale: 10mg of black pepper extract enhances the bioavailability of curcumin, omega-3s, and other nutrients for better absorption and effectiveness.

• Mechanism of Action: Piperine in black pepper inhibits certain enzymes that would normally break down nutrients, increasing their bioavailability.

• Synergies with Other Ingredients: Works with curcumin, omega-3s, and other nutrients to enhance absorption and efficacy.

• Research or Clinical Evidence: Studies show that piperine enhances the absorption of curcumin and other compounds, improving their bioavailability.

Ginger Root Extract (as Zingiber Officinale 5% Gingerols) 500mg

• Vitality Benefit: Ginger has powerful anti-inflammatory and digestive-supporting properties, promoting overall health, reducing discomfort, and enhancing vitality.

• Effects of Deficiency: Insufficient intake of ginger may lead to digestive issues, increased inflammation, and reduced energy levels, negatively impacting vitality.

• Dosage Rationale: 500mg of ginger root extract, standardized to 5% gingerols, provides potent anti-inflammatory and digestive support, contributing to overall health and vitality.

• Mechanism of Action: Gingerol, the bioactive compound in ginger, helps reduce inflammation, ease digestive discomfort, and provide antioxidant protection by scavenging free radicals.

• Synergies with Other Ingredients: Works synergistically with turmeric, black pepper extract, and omega-3 fatty acids to enhance anti-inflammatory effects, promote digestion, and boost antioxidant activity.

• Research or Clinical Evidence: Clinical studies show that ginger supplementation effectively reduces inflammation, improves digestion, and supports overall vitality, improving quality of life and well-being.

Coenzyme Q10 (as Ubiquinol) 100mg

• Vitality Benefit: CoQ10 supports energy production at the cellular level, enhances cardiovascular health, and promotes vitality.

• Effects of Deficiency: CoQ10 deficiency can lead to fatigue, poor cardiovascular health, and decreased energy levels.

• Dosage Rationale: 100mg of ubiquinol, the bioavailable form of CoQ10, supports cellular energy production and cardiovascular health.

• Mechanism of Action: CoQ10 is a key component of the electron transport chain, aiding in energy production in cells, especially in the heart and muscles.

• Synergies with Other Ingredients: Works with omega-3s, vitamin E, and vitamin C to support cellular energy and antioxidant protection.

• Research or Clinical Evidence: CoQ10 supplementation has been shown to improve energy levels, support cardiovascular health, and reduce oxidative stress.

Theanine (as L-Theanine) 200mg

• Vitality Benefit: L-Theanine promotes relaxation, reduces stress, and enhances mental clarity, helping to maintain energy and vitality.

• Effects of Deficiency: Without adequate relaxation and stress management, mental fatigue and decreased energy levels can result.

• Dosage Rationale: 200mg of L-theanine helps reduce stress, enhance cognitive function, and improve overall vitality.

• Mechanism of Action: L-theanine increases levels of calming neurotransmitters like GABA and serotonin in the brain, promoting relaxation and focus.

• Synergies with Other Ingredients: Works with ashwagandha and inositol to improve stress management and cognitive function.

• Research or Clinical Evidence: Clinical studies show that ginger supplementation effectively reduces inflammation, improves digestion, and supports overall vitality, improving quality of life and well-being.

Molybdenum (as Molybdenum Glycinate Chelate) 45mcg

• Vitality Benefit: Molybdenum plays a key role in the metabolism of sulfur-containing amino acids and detoxification processes, promoting overall well-being and vitality.

• Effects of Deficiency: Molybdenum deficiency can impair metabolism, particularly affecting sulfur metabolism, which may lead to reduced energy levels and compromised detoxification.

• Dosage Rationale: 45mcg of molybdenum, in its bioavailable glycinate chelate form, supports enzymatic function and detoxification processes, helping to maintain optimal vitality and energy.

• Mechanism of Action: Molybdenum acts as a cofactor for several enzymes, including those involved in detoxifying harmful substances and metabolizing sulfur, ensuring proper metabolic function.

• Synergies with Other Ingredients: Works in combination with sulfur-containing amino acids, antioxidants like vitamin C, and other detoxifying compounds to enhance metabolic function and support energy production.

• Research or Clinical Evidence: Adequate molybdenum intake has been shown to support detoxification, enhance metabolic balance, and improve overall health by promoting efficient sulfur metabolism.

Glucosamine (as Grass-Fed Bovine Glucosamine Sulfate) 1000mg

• Vitality Benefit: Glucosamine supports joint health by aiding in the formation of cartilage, reducing joint pain, and promoting mobility and flexibility.

• Effects of Deficiency: Insufficient glucosamine levels can lead to joint pain, stiffness, and decreased mobility, impacting overall vitality and physical function.

• Dosage Rationale: 1000mg of glucosamine supports cartilage health, enhances joint function, and helps maintain flexibility, reducing discomfort and promoting joint regeneration.

• Mechanism of Action: Glucosamine is a building block for glycosaminoglycans, which are essential for cartilage formation and repair. It also helps maintain joint lubrication and supports the regeneration of joint tissues.

• Synergies with Other Ingredients: Works synergistically with chondroitin and collagen to further support joint health, reduce inflammation, and improve mobility.

• Research or Clinical Evidence: Studies have shown that glucosamine supplementation can reduce joint pain, improve mobility, and support the regeneration of cartilage, contributing to better joint health and vitality.

Chondroitin (as Grass-Fed Bovine Chondroitin Sulfate) 500mg

• Vitality Benefit: Chondroitin supports joint health and cartilage integrity, helping to maintain flexibility and reduce joint pain.

• Effects of Deficiency: Insufficient chondroitin may lead to weakened cartilage, joint pain, and decreased mobility.

• Dosage Rationale: 500mg of chondroitin helps maintain joint health, reduce inflammation, and improve overall mobility.

• Mechanism of Action: Chondroitin helps retain water in the cartilage, improving its shock-absorbing capacity and protecting against cartilage degradation.

• Synergies with Other Ingredients: Works with glucosamine and collagen to maintain cartilage integrity, improve joint lubrication, and reduce inflammation.

• Research or Clinical Evidence: Clinical studies support the use of chondroitin for reducing joint pain and stiffness, particularly in osteoarthritis.

Collagen (as Bovine Grass Fed Collagen) 2.5g

• Vitality Benefit: Collagen supports skin elasticity, joint health, and muscle recovery, promoting overall vitality and youthful appearance.

• Effects of Deficiency: Insufficient collagen can lead to skin sagging, joint pain, and slower muscle recovery.

• Dosage Rationale: 2.5g of collagen supports skin, joint, and muscle health, helping to reduce signs of aging and promote faster recovery.

• Mechanism of Action: Collagen provides amino acids that are key components of connective tissues, including skin, tendons, and ligaments. It also supports joint cartilage and skin elasticity.

• Synergies with Other Ingredients: Works with glucosamine, chondroitin, and vitamin C to support skin and joint health.

• Research or Clinical Evidence: Collagen supplementation has been shown to improve skin elasticity, reduce wrinkles, and support joint health and recovery.

Tart Cherry (as Tart Cherry Extract 15:1) 500mg

• Vitality Benefit: Tart cherry extract supports muscle recovery, reduces inflammation, and promotes overall well-being, helping to maintain vitality and physical performance.

• Effects of Deficiency: Without adequate recovery support, muscle soreness, prolonged inflammation, and slower recovery can diminish vitality and performance levels.

• Dosage Rationale: 500mg of tart cherry extract helps reduce muscle soreness, supports recovery, and alleviates inflammation, promoting faster healing and maintaining vitality.

• Mechanism of Action: Tart cherries are rich in anthocyanins, powerful antioxidants that have anti-inflammatory properties, supporting muscle recovery and reducing pain and inflammation after exercise.

• Synergies with Other Ingredients: Works synergistically with omega-3s and turmeric to reduce inflammation, enhance recovery, and support overall joint and muscle health.

• Research or Clinical Evidence: Clinical studies have shown that tart cherry extract can reduce muscle soreness, alleviate inflammation, and accelerate recovery after physical activity, supporting overall vitality and well-being.

Burdock Root Extract (as Arctium Lapa) 250mg

• Vitality Benefit: Burdock root is known for its detoxifying properties, supporting liver function and overall health.

• Effects of Deficiency: Without proper detoxification support, the body may struggle to remove toxins, leading to reduced vitality and sluggishness.

• Dosage Rationale: 250mg of burdock root extract helps detoxify the body and support liver function, contributing to overall vitality.

• Mechanism of Action: Burdock root contains compounds that promote liver health, enhance the elimination of toxins, and support digestive function.

• Synergies with Other Ingredients: Works with molybdenum and milk thistle for enhanced detoxification and liver support.

• Research or Clinical Evidence: Burdock root is traditionally used for detoxification, with studies showing it can help support liver and skin health.

Milk Thistle (as Silymarin 80%) 200mg

• Vitality Benefit: Milk thistle supports liver health, promotes detoxification, and enhances overall vitality by aiding the body’s natural cleansing processes.

• Effects of Deficiency: Insufficient liver support can lead to toxin accumulation, impaired detoxification, and reduced energy levels, affecting overall vitality and well-being.

• Dosage Rationale: 200mg of milk thistle provides potent antioxidants, particularly silymarin, to protect liver cells and support detoxification, promoting optimal liver health.

• Mechanism of Action: Milk thistle contains silymarin, a powerful antioxidant that helps protect liver cells from oxidative stress and damage while supporting detoxification processes.

• Synergies with Other Ingredients: Works synergistically with burdock root and molybdenum to enhance liver function, promote detoxification, and optimize metabolic health.

• Research or Clinical Evidence: Research has demonstrated that milk thistle can protect the liver from toxins, improve liver function, and support overall detoxification processes, contributing to improved vitality.

Aloe Vera (as Aloe Vera Gel Extract 200:1) 10mg

• Vitality Benefit: Aloe vera supports digestion, skin health, and immune function, contributing to overall vitality and well-being.

• Effects of Deficiency: Poor digestion, skin health, and immune function can lead to a reduced sense of well-being and vitality.

• Dosage Rationale: 10mg of aloe vera extract helps support digestive health, skin regeneration, and immune function, all key components of vitality.

• Mechanism of Action: Aloe vera contains polysaccharides that help promote digestive health, reduce inflammation, and support skin regeneration and immune function.

• Synergies with Other Ingredients: Works with dandelion root and turmeric to enhance digestive function and detoxification.

• Research or Clinical Evidence: Aloe vera supplementation has been shown to improve digestive health, support skin regeneration, and enhance immune function, contributing to vitality.

Taurine (as L-Taurine) 250mg

• Vitality Benefit: Taurine supports cardiovascular health, muscle function, and energy production, enhancing overall vitality.

• Effects of Deficiency: Low taurine levels can lead to muscle weakness, poor heart health, and decreased energy levels.

• Dosage Rationale: 250mg of taurine supports cardiovascular function and muscle performance, promoting vitality and physical health.

• Mechanism of Action: Taurine helps regulate calcium levels in muscles and the heart, supporting muscle contraction and heart function.

• Synergies with Other Ingredients: Works with magnesium and omega-3s to support muscle function and cardiovascular health.

• Research or Clinical Evidence: Taurine supplementation has been shown to improve exercise performance, support heart health, and reduce muscle fatigue.

Manganese (as Manganese Bisglycinate Chelate) 2mg

• Vitality Benefit: Manganese supports bone health, metabolism, and antioxidant defense, contributing to overall vitality.

• Effects of Deficiency: Deficiency can lead to weak bones, poor metabolic function, and increased oxidative stress.

• Dosage Rationale: 2mg of manganese supports bone integrity and metabolic processes, ensuring optimal vitality.

• Mechanism of Action: Manganese is a cofactor in enzymes involved in bone formation and antioxidant protection, helping reduce oxidative damage.

• Synergies with Other Ingredients: Works with calcium, magnesium, and vitamin K to support bone health and metabolic function.

• Research or Clinical Evidence: Manganese supplementation supports bone health and antioxidant activity, reducing oxidative stress and promoting metabolism.

Chromium (as Chromium Nicotinate Glycinate Chelate) 200mcg

• Vitality Benefit: Chromium supports blood sugar regulation and metabolic function, promoting sustained energy levels and overall vitality.

• Effects of Deficiency: Chromium deficiency can impair insulin function, leading to blood sugar imbalances, fatigue, increased cravings, and reduced metabolic efficiency.

• Dosage Rationale: 200mcg of chromium nicotinate glycinate chelate provides a highly bioavailable form to effectively support stable blood sugar levels and optimize energy metabolism.

• Mechanism of Action: Chromium enhances insulin sensitivity by facilitating glucose uptake into cells, ensuring efficient energy production and maintaining metabolic health. The nicotinate glycinate chelate form improves chromium's stability and absorption.

• Synergies with Other Ingredients: Chromium interacts synergistically with magnesium, B-vitamins (such as B6 and B12), and other cofactors to enhance metabolic processes, improve glucose metabolism, and optimize energy utilization.

• Research or Clinical Evidence: Studies demonstrate that chromium nicotinate glycinate chelate effectively enhances insulin sensitivity, improves blood sugar control, and supports metabolic health, contributing to sustained energy and vitality.

Quercetin (as Quercetin Dihydrate) 250mg

• Vitality Benefit: Quercetin is a powerful antioxidant that supports immune function, reduces inflammation, and promotes cardiovascular health.

• Effects of Deficiency: Without adequate quercetin, the body may experience increased oxidative stress, inflammation, and weakened immune function.

• Dosage Rationale: 250mg of quercetin helps combat oxidative damage, supports heart health, and enhances immune function.

• Mechanism of Action: Quercetin scavenges free radicals, reducing oxidative stress, and modulates inflammatory pathways to promote health.

• Synergies with Other Ingredients: Works with vitamin C, omega-3s, and turmeric to enhance antioxidant protection and reduce inflammation.

• Research or Clinical Evidence: Clinical studies support the use of quercetin to reduce inflammation, improve immune responses, and protect against oxidative stress.

Bromelain (as Amanus Comosus 2400GDU) 200mg

• Vitality Benefit: Bromelain supports digestion, reduces inflammation, and promotes recovery, enhancing overall vitality and well-being.

• Effects of Deficiency: A lack of bromelain can result in poor digestion and increased inflammation, leading to discomfort and slowed recovery.

• Dosage Rationale: 200mg of bromelain aids in protein digestion, reduces inflammation, and supports faster recovery after physical exertion.

• Mechanism of Action: Bromelain is a mixture of enzymes that break down proteins, support immune function, and reduce inflammation.

• Synergies with Other Ingredients: Works with turmeric, ginger, and omega-3 fatty acids to promote anti-inflammatory effects and improve digestion.

• Research or Clinical Evidence: Research shows that bromelain reduces swelling, speeds recovery, and improves digestion by breaking down proteins.

Passionflower (as Passionflower Extract 4% Flavonoids) 300mg

• Vitality Benefit: Passionflower supports relaxation, stress reduction, and improved sleep quality, contributing to overall mental and physical vitality.

• Effects of Deficiency: Without sufficient support for relaxation and stress management, sleep disturbances and heightened stress levels can impair overall well-being and energy.

• Dosage Rationale: 300mg of passionflower extract provides a natural means to promote relaxation and improve sleep, helping maintain a calm and balanced state.

• Mechanism of Action: Passionflower contains flavonoids that modulate GABA activity in the brain, promoting relaxation and reducing anxiety by calming the nervous system.

• Synergies with Other Ingredients: Pairs well with magnesium and L-theanine for enhanced relaxation, stress management, and sleep support.

• Research or Clinical Evidence: Studies indicate that passionflower extract can improve sleep quality, reduce anxiety, and enhance relaxation, contributing to overall vitality and mental clarity.